GUAVA NECTAR FROM CONCENTRATE vs COLD PRESSED ORGANIC JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED ORGANIC JUICE wins in 7 out of 11 nutrient categories
GUAVA NECTAR FROM CONCENTRATE: 2
vs
COLD PRESSED ORGANIC JUICE: 7
(2 ties)
Overview
| Nutrient | GUAVA NECTAR FROM CONCENTRATE | COLD PRESSED ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 12.5 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR FROM CONCENTRATE | COLD PRESSED ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 4.1 MG |
Minerals
| Mineral | GUAVA NECTAR FROM CONCENTRATE | COLD PRESSED ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 38 MG | 267 MG | |
| Sodium, Na | 6 MG | 49 MG |