GUAVA NECTAR FROM CONCENTRATE vs GRAPE JUICE

Nutrition comparison per 100 g serving

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GUAVA NECTAR FROM CONCENTRATE wins in 4 out of 9 nutrient categories

GUAVA NECTAR FROM CONCENTRATE: 4 vs GRAPE JUICE: 2 (3 ties)

Overview

Nutrient	GUAVA NECTAR FROM CONCENTRATE	GRAPE JUICE	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR FROM CONCENTRATE	GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	8.8 MG	0 MG

Mineral	GUAVA NECTAR FROM CONCENTRATE	GRAPE JUICE	Winner
Potassium, K	38 MG	0 MG
Sodium, Na	6 MG	0 MG

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