GUAVA NECTAR vs EXTRA QUALITY DARK CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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EXTRA QUALITY DARK CHERRY CONCENTRATE wins in 10 out of 17 nutrient categories
GUAVA NECTAR: 3
vs
EXTRA QUALITY DARK CHERRY CONCENTRATE: 10
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | EXTRA QUALITY DARK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 12 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | EXTRA QUALITY DARK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | GUAVA NECTAR | EXTRA QUALITY DARK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 917 MG | |
| Sodium, Na | 7 MG | 150 MG |