GUAVA NECTAR vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% APPLE JUICE wins in 4 out of 12 nutrient categories

GUAVA NECTAR: 1 vs 100% APPLE JUICE: 4 (7 ties)

Overview

Nutrient	GUAVA NECTAR	100% APPLE JUICE	Winner
Calories	65 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	18 g	11 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GUAVA NECTAR	100% APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	145 MG
Sodium, Na	6 MG	8 MG

Ad 728x90