GUAVA NECTAR vs FRUIT DRINK

Nutrition comparison per 100 g serving

Ad 468x60

GUAVA NECTAR wins in 4 out of 10 nutrient categories

GUAVA NECTAR: 4 vs FRUIT DRINK: 3 (3 ties)

Overview

Nutrient	GUAVA NECTAR	FRUIT DRINK	Winner
Calories	50 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	25 MG	1.2 MG

Mineral	GUAVA NECTAR	FRUIT DRINK
Calcium, Ca	0 MG	4 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	17 MG	5 MG

Ad 728x90