GUAVA NECTAR vs VEGETABLE & FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT JUICE BLEND wins in 7 out of 12 nutrient categories

GUAVA NECTAR: 2 vs VEGETABLE & FRUIT JUICE BLEND: 7 (3 ties)

Overview

Nutrient	GUAVA NECTAR	VEGETABLE & FRUIT JUICE BLEND	Winner
Calories	47 cal	15 cal
Protein	0 g	0.8 g
Carbs	11.8 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	VEGETABLE & FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	17.6 MG	1.7 MG
Vitamin K (phylloquinone)	0 UG	12.1 UG

Mineral	GUAVA NECTAR	VEGETABLE & FRUIT JUICE BLEND
Calcium, Ca	0 MG	32 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	262 MG
Sodium, Na	4 MG	67 MG

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