GUAVA NECTAR vs PREMIUM JUICE

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM JUICE wins in 10 out of 15 nutrient categories

GUAVA NECTAR: 1 vs PREMIUM JUICE: 10 (4 ties)

Overview

Nutrient	GUAVA NECTAR	PREMIUM JUICE	Winner
Calories	70 cal	46 cal
Protein	0 g	0.8 g
Carbs	17.3 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	PREMIUM JUICE	Winner
Folate, total	0 UG	33 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	35 MG

Mineral	GUAVA NECTAR	PREMIUM JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	208 MG
Sodium, Na	28 MG	0 MG

Ad 728x90