GUAVA NECTAR vs VEGETABLE & FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE & FRUIT JUICE wins in 5 out of 10 nutrient categories
GUAVA NECTAR: 1
vs
VEGETABLE & FRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 45 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 18 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6 MG |
Minerals
| Mineral | GUAVA NECTAR | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 12 MG |