GUAVA NECTAR vs FLAVORED ORGANIC FRUIT JUICE BEVERAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GUAVA NECTAR: 3 vs FLAVORED ORGANIC FRUIT JUICE BEVERAGE: 3 (4 ties)

Overview

Nutrient	GUAVA NECTAR	FLAVORED ORGANIC FRUIT JUICE BEVERAGE	Winner
Calories	65 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	18 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	FLAVORED ORGANIC FRUIT JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	GUAVA NECTAR	FLAVORED ORGANIC FRUIT JUICE BEVERAGE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	0 MG

Ad 728x90