GUAVA NECTAR vs MANGO PASSION FRUIT 100% JUICE

Nutrition comparison per 100 g serving

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MANGO PASSION FRUIT 100% JUICE wins in 5 out of 11 nutrient categories

GUAVA NECTAR: 1 vs MANGO PASSION FRUIT 100% JUICE: 5 (5 ties)

Overview

Nutrient	GUAVA NECTAR	MANGO PASSION FRUIT 100% JUICE	Winner
Calories	65 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	18 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	MANGO PASSION FRUIT 100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	37.5 MG

Mineral	GUAVA NECTAR	MANGO PASSION FRUIT 100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	6 MG	15 MG

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