GUAVA MARMALADE vs RED RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

GUAVA MARMALADE wins in 2 out of 10 nutrient categories

GUAVA MARMALADE: 2 vs RED RASPBERRY FRUIT SPREAD: 1 (7 ties)

Overview

Nutrient	GUAVA MARMALADE	RED RASPBERRY FRUIT SPREAD	Winner
Calories	206 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	52.9 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GUAVA MARMALADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	129 MG
Sodium, Na	0 MG	Tie

Ad 728x90