GUAVA JUICE DRINK vs GRAPE
Nutrition comparison per 100 g serving
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GUAVA JUICE DRINK wins in 6 out of 11 nutrient categories
GUAVA JUICE DRINK: 6
vs
GRAPE: 0
(5 ties)
Overview
| Nutrient | GUAVA JUICE DRINK | GRAPE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA JUICE DRINK | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 20.3 MG |
Minerals
| Mineral | GUAVA JUICE DRINK | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 4 MG | 3 MG |