GUAVA JUICE vs FLAVORED JUICE BLEND

Nutrition comparison per 100 g serving

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FLAVORED JUICE BLEND wins in 5 out of 11 nutrient categories

GUAVA JUICE: 1 vs FLAVORED JUICE BLEND: 5 (5 ties)

Overview

Nutrient	GUAVA JUICE	FLAVORED JUICE BLEND	Winner
Calories	56 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	14 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA JUICE	FLAVORED JUICE BLEND	Winner
Vitamin C, total ascorbic acid	24 MG	45 MG

Mineral	GUAVA JUICE	FLAVORED JUICE BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	142 MG
Sodium, Na	12 MG	31 MG

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