GUAVA JUICE vs PINEAPPLE ORANGE JUICE BLEND
Nutrition comparison per 100 g serving
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PINEAPPLE ORANGE JUICE BLEND wins in 6 out of 11 nutrient categories
GUAVA JUICE: 3
vs
PINEAPPLE ORANGE JUICE BLEND: 6
(2 ties)
Overview
| Nutrient | GUAVA JUICE | PINEAPPLE ORANGE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 56 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA JUICE | PINEAPPLE ORANGE JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | GUAVA JUICE | PINEAPPLE ORANGE JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 12 MG | 10 MG |