GUAVA JELLY ROLL SLICES vs CORN BAKERY MINI MUFFINS
Nutrition comparison per 100 g serving
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CORN BAKERY MINI MUFFINS wins in 6 out of 10 nutrient categories
GUAVA JELLY ROLL SLICES: 3
vs
CORN BAKERY MINI MUFFINS: 6
(1 ties)
Overview
| Nutrient | GUAVA JELLY ROLL SLICES | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 283 cal | 321 cal | |
| Protein | 4.0 g | 5.4 g | |
| Carbs | 62.6 g | 41.1 g | |
| Fat | 1.0 g | 14.3 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA JELLY ROLL SLICES | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 232 MG | 545 MG |