GUAVA JELLY ROLL SLICES vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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GUAVA JELLY ROLL SLICES wins in 5 out of 10 nutrient categories
GUAVA JELLY ROLL SLICES: 5
vs
CRESCENT ROLLS: 3
(2 ties)
Overview
| Nutrient | GUAVA JELLY ROLL SLICES | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 357 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 62.6 g | 42.9 g | |
| Fat | 1.0 g | 16.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA JELLY ROLL SLICES | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA JELLY ROLL SLICES | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Sodium, Na | 232 MG | 821 MG |