GUAVA FRUIT JUICE NECTAR vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 10 nutrient categories
GUAVA FRUIT JUICE NECTAR: 1
vs
COLD PRESSED JUICE: 7
(2 ties)
Overview
| Nutrient | GUAVA FRUIT JUICE NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 34 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 16 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA FRUIT JUICE NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 33 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 45 MG | 236 MG | |
| Sodium, Na | 8 MG | 18 MG |