GUAVA FRUIT BEVERAGE vs APPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA FRUIT BEVERAGE wins in 5 out of 11 nutrient categories
GUAVA FRUIT BEVERAGE: 5
vs
APPLE JUICE: 2
(4 ties)
Overview
| Nutrient | GUAVA FRUIT BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA FRUIT BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 12 MG |
Minerals
| Mineral | GUAVA FRUIT BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 12 MG | 8 MG |