GUAVA FRUIT BEVERAGE vs NECTAR

Nutrition comparison per 100 g serving

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GUAVA FRUIT BEVERAGE wins in 6 out of 10 nutrient categories

GUAVA FRUIT BEVERAGE: 6 vs NECTAR: 0 (4 ties)

Overview

Nutrient	GUAVA FRUIT BEVERAGE	NECTAR	Winner
Calories	38 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	9.2 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA FRUIT BEVERAGE	NECTAR	Winner
Vitamin C, total ascorbic acid	3 MG	2.5 MG

Mineral	GUAVA FRUIT BEVERAGE	NECTAR
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	12 MG	10 MG

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