GUAVA FLAVORED GEL SNACKS vs APPLES IN RASPBERRY GEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GUAVA FLAVORED GEL SNACKS: 4 vs APPLES IN RASPBERRY GEL: 4 (3 ties)

Overview

Nutrient	GUAVA FLAVORED GEL SNACKS	APPLES IN RASPBERRY GEL	Winner
Calories	5 cal	73 cal
Protein	1.1 g	0 g
Carbs	0 g	18.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA FLAVORED GEL SNACKS	APPLES IN RASPBERRY GEL	Winner
Vitamin C, total ascorbic acid	0 MG	14.6 MG

Mineral	GUAVA FLAVORED GEL SNACKS	APPLES IN RASPBERRY GEL	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	17 MG	45 MG
Sodium, Na	16 MG	24 MG

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