GUAVA FLAVORED DRINK MIX vs HOT CHOCO LATE
Nutrition comparison per 100 g serving
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HOT CHOCO LATE wins in 5 out of 11 nutrient categories
GUAVA FLAVORED DRINK MIX: 3
vs
HOT CHOCO LATE: 5
(3 ties)
Overview
| Nutrient | GUAVA FLAVORED DRINK MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Calories | 364 cal | 335 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 95.5 g | 80 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA FLAVORED DRINK MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | GUAVA FLAVORED DRINK MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 22.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 5 MG |