GUAVA FILLED RING CAKE vs LEMON CRUNCH CAKE
Nutrition comparison per 100 g serving
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GUAVA FILLED RING CAKE wins in 7 out of 10 nutrient categories
GUAVA FILLED RING CAKE: 7
vs
LEMON CRUNCH CAKE: 1
(2 ties)
Overview
| Nutrient | GUAVA FILLED RING CAKE | LEMON CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 414 cal | 447 cal | |
| Protein | 8.9 g | 2.6 g | |
| Carbs | 46.4 g | 61.8 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA FILLED RING CAKE | LEMON CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GUAVA FILLED RING CAKE | LEMON CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 289 MG |