GUAVA FILLED RING CAKE vs REINDEER POP KIT
Nutrition comparison per 100 g serving
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GUAVA FILLED RING CAKE wins in 5 out of 10 nutrient categories
GUAVA FILLED RING CAKE: 5
vs
REINDEER POP KIT: 4
(1 ties)
Overview
| Nutrient | GUAVA FILLED RING CAKE | REINDEER POP KIT | Winner |
|---|---|---|---|
| Calories | 414 cal | 622 cal | |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 46.4 g | 118.9 g | |
| Fat | 21.4 g | 16.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA FILLED RING CAKE | REINDEER POP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GUAVA FILLED RING CAKE | REINDEER POP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 7.3 MG | |
| Sodium, Na | 429 MG | 365 MG |