GUAVA FILLED RING CAKE vs BROWNIES

Nutrition comparison per 100 g serving

Ad 468x60

GUAVA FILLED RING CAKE wins in 6 out of 10 nutrient categories

GUAVA FILLED RING CAKE: 6 vs BROWNIES: 3 (1 ties)

Overview

Nutrient	GUAVA FILLED RING CAKE	BROWNIES	Winner
Calories	414 cal	452 cal
Protein	8.9 g	3.2 g
Carbs	46.4 g	66.1 g
Fat	21.4 g	19.4 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA FILLED RING CAKE	BROWNIES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	GUAVA FILLED RING CAKE	BROWNIES
Calcium, Ca	36 MG	16 MG
Iron, Fe	1.9 MG	2.7 MG
Sodium, Na	429 MG	274 MG

Ad 728x90