GUAVA EXTRA THIN & CRISPY TOASTED CORN CRACKER vs QUINOA 100% ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GUAVA EXTRA THIN & CRISPY TOASTED CORN CRACKER: 3
vs
QUINOA 100% ORGANIC CRISPBREAD: 3
(4 ties)
Overview
| Nutrient | GUAVA EXTRA THIN & CRISPY TOASTED CORN CRACKER | QUINOA 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 82.1 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA EXTRA THIN & CRISPY TOASTED CORN CRACKER | QUINOA 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 0 MG |