GUAVA COCONUT FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA COCONUT FRUIT BARS wins in 5 out of 11 nutrient categories
GUAVA COCONUT FRUIT BARS: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GUAVA COCONUT FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 127 cal | 209 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 23.7 g | 26.9 g | |
| Fat | 3.8 g | 9.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA COCONUT FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA COCONUT FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 8 MG | 52 MG |