GUAVA CHEESE PUFFS vs MINI CHOCOLATE DIPPED CANNOLI
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHOCOLATE DIPPED CANNOLI wins in 5 out of 11 nutrient categories
GUAVA CHEESE PUFFS: 4
vs
MINI CHOCOLATE DIPPED CANNOLI: 5
(2 ties)
Overview
| Nutrient | GUAVA CHEESE PUFFS | MINI CHOCOLATE DIPPED CANNOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 3.8 g | 7.1 g | |
| Carbs | 43.8 g | 40.5 g | |
| Fat | 20 g | 23.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CHEESE PUFFS | MINI CHOCOLATE DIPPED CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA CHEESE PUFFS | MINI CHOCOLATE DIPPED CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 300 MG | 48 MG |