GUAVA CHEESE PUFFS vs BAKETREE
Nutrition comparison per 100 g serving
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GUAVA CHEESE PUFFS wins in 6 out of 11 nutrient categories
GUAVA CHEESE PUFFS: 6
vs
BAKETREE: 3
(2 ties)
Overview
| Nutrient | GUAVA CHEESE PUFFS | BAKETREE | Winner |
|---|---|---|---|
| Calories | 375 cal | 529 cal | |
| Protein | 3.8 g | 5.9 g | |
| Carbs | 43.8 g | 64.7 g | |
| Fat | 20 g | 26.5 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CHEESE PUFFS | BAKETREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA CHEESE PUFFS | BAKETREE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 300 MG | 265 MG |