GUAVA CANDY ROLL vs YOGURT + CANDY COATED FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GUAVA CANDY ROLL: 3
vs
YOGURT + CANDY COATED FRUIT: 3
(1 ties)
Overview
| Nutrient | GUAVA CANDY ROLL | YOGURT + CANDY COATED FRUIT | Winner |
|---|---|---|---|
| Calories | 349 cal | 357 cal | |
| Protein | 0.7 g | 7.1 g | |
| Carbs | 86.2 g | 71.4 g | |
| Fat | 0.2 g | 7.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA CANDY ROLL | YOGURT + CANDY COATED FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 46 MG | 107 MG |