GUAVA CANDY ROLL vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
COLONIAL ASSORTMENT wins in 5 out of 10 nutrient categories
GUAVA CANDY ROLL: 4
vs
COLONIAL ASSORTMENT: 5
(1 ties)
Overview
| Nutrient | GUAVA CANDY ROLL | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 349 cal | 447 cal | |
| Protein | 0.7 g | 4.3 g | |
| Carbs | 86.2 g | 61.7 g | |
| Fat | 0.2 g | 23.4 g | |
| Fiber | 10 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CANDY ROLL | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 2.6 MG |
Minerals
| Mineral | GUAVA CANDY ROLL | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 46 MG | 85 MG |