GUAVA CAKE BARS vs PUMPKIN POUND CAKE
Nutrition comparison per 100 g serving
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PUMPKIN POUND CAKE wins in 5 out of 11 nutrient categories
GUAVA CAKE BARS: 4
vs
PUMPKIN POUND CAKE: 5
(2 ties)
Overview
| Nutrient | GUAVA CAKE BARS | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 354 cal | 380 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 64.6 g | 49.4 g | |
| Fat | 9.2 g | 17.7 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CAKE BARS | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA CAKE BARS | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 308 MG | 380 MG |