GUAVA BREAD PUDDING vs VANILLA BEAN INSTANT PUDDING MIX
Nutrition comparison per 100 g serving
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GUAVA BREAD PUDDING wins in 4 out of 10 nutrient categories
GUAVA BREAD PUDDING: 4
vs
VANILLA BEAN INSTANT PUDDING MIX: 2
(4 ties)
Overview
| Nutrient | GUAVA BREAD PUDDING | VANILLA BEAN INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 400 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 41.4 g | 92 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BREAD PUDDING | VANILLA BEAN INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA BREAD PUDDING | VANILLA BEAN INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 202 MG | 1,440 MG |