GUAVA BREAD vs GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA BREAD wins in 6 out of 10 nutrient categories
GUAVA BREAD: 6
vs
GRISSINI BREADSTICKS: 2
(2 ties)
Overview
| Nutrient | GUAVA BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 417 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 4.5 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 304 MG | 833 MG |