GUAVA BAR CAKE vs 12CT VANILLA CUPCAKE CAKE
Nutrition comparison per 100 g serving
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GUAVA BAR CAKE wins in 8 out of 10 nutrient categories
GUAVA BAR CAKE: 8
vs
12CT VANILLA CUPCAKE CAKE: 1
(1 ties)
Overview
| Nutrient | GUAVA BAR CAKE | 12CT VANILLA CUPCAKE CAKE | Winner |
|---|---|---|---|
| Calories | 288 cal | 452 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 51.3 g | 51.6 g | |
| Fat | 8.8 g | 25.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA BAR CAKE | 12CT VANILLA CUPCAKE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 188 MG | 65 MG | |
| Sodium, Na | 225 MG | 258 MG |