GUANABANA SOURSOP IN SYRUP vs FLAVORED SYRUP
Nutrition comparison per 100 g serving
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GUANABANA SOURSOP IN SYRUP wins in 7 out of 10 nutrient categories
GUANABANA SOURSOP IN SYRUP: 7
vs
FLAVORED SYRUP: 2
(1 ties)
Overview
| Nutrient | GUANABANA SOURSOP IN SYRUP | FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 367 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 21.4 g | 91.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUANABANA SOURSOP IN SYRUP | FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 25 MG | 167 MG |