GUAJILLO PASILLA CHILI SIMMER SAUCE vs GARLIC PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GUAJILLO PASILLA CHILI SIMMER SAUCE wins in 5 out of 11 nutrient categories
GUAJILLO PASILLA CHILI SIMMER SAUCE: 5
vs
GARLIC PASTE: 2
(4 ties)
Overview
| Nutrient | GUAJILLO PASILLA CHILI SIMMER SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 83 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 6.0 g | 16.7 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAJILLO PASILLA CHILI SIMMER SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAJILLO PASILLA CHILI SIMMER SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 583 MG |