GUACATILLO vs FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 7 out of 10 nutrient categories
GUACATILLO: 2
vs
FIRE ROASTED SALSA: 7
(1 ties)
Overview
| Nutrient | GUACATILLO | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 6.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACATILLO | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 5.9 MG |
Minerals
| Mineral | GUACATILLO | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 590 MG |