GUACAMOLE TORTILLA CHIPS vs DOS COMPADRES
Nutrition comparison per 100 g serving
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DOS COMPADRES wins in 4 out of 11 nutrient categories
GUACAMOLE TORTILLA CHIPS: 3
vs
DOS COMPADRES: 4
(4 ties)
Overview
| Nutrient | GUACAMOLE TORTILLA CHIPS | DOS COMPADRES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE TORTILLA CHIPS | DOS COMPADRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUACAMOLE TORTILLA CHIPS | DOS COMPADRES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 786 MG | 393 MG |