GUACAMOLE SESAME MIX vs MAPLE FLAVORED BACON JERKY
Nutrition comparison per 100 g serving
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MAPLE FLAVORED BACON JERKY wins in 4 out of 10 nutrient categories
GUACAMOLE SESAME MIX: 3
vs
MAPLE FLAVORED BACON JERKY: 4
(3 ties)
Overview
| Nutrient | GUACAMOLE SESAME MIX | MAPLE FLAVORED BACON JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 8.3 g | 35.7 g | |
| Carbs | 5 g | 14.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE SESAME MIX | MAPLE FLAVORED BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUACAMOLE SESAME MIX | MAPLE FLAVORED BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,047 MG | 1,893 MG |