GUACAMOLE SALSA vs ORGANIC MILD CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GUACAMOLE SALSA: 2
vs
ORGANIC MILD CHUNKY SALSA: 2
(3 ties)
Overview
| Nutrient | GUACAMOLE SALSA | ORGANIC MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE SALSA | ORGANIC MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 533 MG |