GUACAMOLE MIX vs COFFEE STEAK RUB

Nutrition comparison per 100 g serving

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GUACAMOLE MIX wins in 4 out of 10 nutrient categories

GUACAMOLE MIX: 4 vs COFFEE STEAK RUB: 1 (5 ties)

Overview

Nutrient	GUACAMOLE MIX	COFFEE STEAK RUB	Winner
Calories	0 cal	0 cal	Tie
Protein	6.7 g	0 g
Carbs	6.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUACAMOLE MIX	COFFEE STEAK RUB	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	GUACAMOLE MIX	COFFEE STEAK RUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	8,500 MG

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