GUACAMOLE MINIS vs RESTAURANT STYLE MEDIUM SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GUACAMOLE MINIS: 3
vs
RESTAURANT STYLE MEDIUM SALSA: 3
(1 ties)
Overview
| Nutrient | GUACAMOLE MINIS | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 175 cal | 33 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE MINIS | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 351 MG | 350 MG |