GUACAMOLE DIP MIX vs TOTAL SEASONING
Nutrition comparison per 100 g serving
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TOTAL SEASONING wins in 3 out of 11 nutrient categories
GUACAMOLE DIP MIX: 2
vs
TOTAL SEASONING: 3
(6 ties)
Overview
| Nutrient | GUACAMOLE DIP MIX | TOTAL SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE DIP MIX | TOTAL SEASONING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUACAMOLE DIP MIX | TOTAL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 6,429 MG | 25,000 MG |