GUACACHIP vs ZAPP'S

Nutrition comparison per 100 g serving

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GUACACHIP wins in 8 out of 11 nutrient categories

GUACACHIP: 8 vs ZAPP'S: 2 (1 ties)

Overview

Nutrient	GUACACHIP	ZAPP'S	Winner
Calories	500 cal	518 cal
Protein	7.1 g	4.7 g
Carbs	53.6 g	61.2 g
Fat	25 g	28.2 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GUACACHIP	ZAPP'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	GUACACHIP	ZAPP'S
Calcium, Ca	143 MG	47 MG
Iron, Fe	1.3 MG	0.9 MG
Potassium, K	0 MG	1,129 MG
Sodium, Na	536 MG	518 MG

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