GRUYERE SHREDDED CHEESE vs TILLAMOOK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRUYERE SHREDDED CHEESE: 3
vs
TILLAMOOK: 3
(4 ties)
Overview
| Nutrient | GRUYERE SHREDDED CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRUYERE SHREDDED CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRUYERE SHREDDED CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 607 MG |