GRUYERE IMPORTED CHEESE vs MEDIUM CHEDDAR RUSTIC CUT CHEESE

Nutrition comparison per 100 g serving

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MEDIUM CHEDDAR RUSTIC CUT CHEESE wins in 3 out of 11 nutrient categories

GRUYERE IMPORTED CHEESE: 2 vs MEDIUM CHEDDAR RUSTIC CUT CHEESE: 3 (6 ties)

Overview

Nutrient	GRUYERE IMPORTED CHEESE	MEDIUM CHEDDAR RUSTIC CUT CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	21.4 g
Carbs	0 g	3.6 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRUYERE IMPORTED CHEESE	MEDIUM CHEDDAR RUSTIC CUT CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRUYERE IMPORTED CHEESE	MEDIUM CHEDDAR RUSTIC CUT CHEESE	Winner
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	607 MG	679 MG

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