GRUYERE CHEESE vs CUBED COLBY JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRUYERE CHEESE: 2 vs CUBED COLBY JACK CHEESE: 2 (6 ties)

Overview

Nutrient	GRUYERE CHEESE	CUBED COLBY JACK CHEESE	Winner
Calories	393 cal	357 cal
Protein	28.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRUYERE CHEESE	CUBED COLBY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRUYERE CHEESE	CUBED COLBY JACK CHEESE	Winner
Calcium, Ca	1,071 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	643 MG

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