GRUYERE CHEESE vs SARGENTO

Nutrition comparison per 100 g serving

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GRUYERE CHEESE wins in 5 out of 12 nutrient categories

GRUYERE CHEESE: 5 vs SARGENTO: 3 (4 ties)

Overview

Nutrient	GRUYERE CHEESE	SARGENTO	Winner
Calories	393 cal	368 cal
Protein	28.6 g	26.3 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRUYERE CHEESE	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	GRUYERE CHEESE	SARGENTO
Calcium, Ca	893 MG	789 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	607 MG	632 MG

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