GRUYERE CHEESE vs FRESH MOZZARELLA BOCCONCINI

Nutrition comparison per 100 g serving

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FRESH MOZZARELLA BOCCONCINI wins in 3 out of 10 nutrient categories

GRUYERE CHEESE: 2 vs FRESH MOZZARELLA BOCCONCINI: 3 (5 ties)

Overview

Nutrient	GRUYERE CHEESE	FRESH MOZZARELLA BOCCONCINI	Winner
Calories	393 cal	250 cal
Protein	28.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRUYERE CHEESE	FRESH MOZZARELLA BOCCONCINI	Winner
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	143 MG

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