GRUYERE CHEESE vs TOASTED EVERYTHING SOFT SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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GRUYERE CHEESE wins in 3 out of 10 nutrient categories

GRUYERE CHEESE: 3 vs TOASTED EVERYTHING SOFT SPREADABLE CHEESE: 2 (5 ties)

Overview

Nutrient	GRUYERE CHEESE	TOASTED EVERYTHING SOFT SPREADABLE CHEESE	Winner
Calories	393 cal	0 cal
Protein	28.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRUYERE CHEESE	TOASTED EVERYTHING SOFT SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRUYERE CHEESE	Winner
Calcium, Ca	893 MG
Iron, Fe	0 MG	Tie
Sodium, Na	607 MG

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